coming off base phase/when to up the pace.

[JonathanWardley]

Hi Ed
must say its really hard to stop training so going to deal with this in my own little way.i read the threads about the guy getting hurt feel for him as he is obviously very commited which is good to see.I for one stuggle to hold back and let the training happen.Anyhow its
time to good off training then the two weeks easy afterward ive set a goal to race in may
think ill be back together then and doing the thing i love the most will be intouch thanks and regards jon.