22-10-2013, 09:06 AM
quite impressive Jamie
hats off to you, this Ironman thingie may just work for you
if you can run a 3hr marathon climbing off the bike you would be in massive contention
would love to chat more about preparation and the future
it shows you can cope with the distance, despite the last 2km
you do have get under 33 minutes for 10km though
chat soon and enjoy the recovery
TheEd
hats off to you, this Ironman thingie may just work for you
if you can run a 3hr marathon climbing off the bike you would be in massive contention
would love to chat more about preparation and the future
it shows you can cope with the distance, despite the last 2km
you do have get under 33 minutes for 10km though

chat soon and enjoy the recovery
TheEd