13-03-2009, 05:54 PM
MMS for your first run on the program .. no pressure
run the race don't put any unnecessary pressure on yourself
only look at your heart rate to start the race and when you stop your watch at the finish
if you are able to provide heart rate data after that then we can look at it
above all, enjoy
:yes:
TheEd
run the race don't put any unnecessary pressure on yourself
only look at your heart rate to start the race and when you stop your watch at the finish
if you are able to provide heart rate data after that then we can look at it
above all, enjoy
:yes:
TheEd