30-09-2013, 03:26 AM
Hi Ed,
will keep it flowing and not going to pressure myself i took an extra rest day today starting to feel a bit tired.No stress keeping it positive and moving forward looking towards the bigger picture and better times ahead.will let you know how i went with the 8 mins @ 3.40 per k which will be tomorrow so speak soon and regards jon.
will keep it flowing and not going to pressure myself i took an extra rest day today starting to feel a bit tired.No stress keeping it positive and moving forward looking towards the bigger picture and better times ahead.will let you know how i went with the 8 mins @ 3.40 per k which will be tomorrow so speak soon and regards jon.