29-08-2013, 05:33 PM
good session .. don't do the long run over the weekend .. it is not currently necessary
you can focus on doing a long cycle which is aimed at solid technique, specifically how you cycled in the race
there is truthfully not much you need to do in the form of conditioning now
what say you
TheEd
you can focus on doing a long cycle which is aimed at solid technique, specifically how you cycled in the race
there is truthfully not much you need to do in the form of conditioning now
what say you
TheEd