10-03-2009, 11:47 AM
Hi Ed,
First, thanks for all this usefull information yoủ̫ve been giving me! Ỉ̫ve learned a lot so far about running and my own development.
Yes, a have a 10k race this Sunday morning (March 15th). So, including today, we still have 5 days before the race day.
What should be done till there?
Tks.
MMS
First, thanks for all this usefull information yoủ̫ve been giving me! Ỉ̫ve learned a lot so far about running and my own development.
Yes, a have a 10k race this Sunday morning (March 15th). So, including today, we still have 5 days before the race day.
What should be done till there?
Tks.
MMS