17-06-2013, 08:10 AM
Hi Ed,
just wanted to ask your thoughts about using a cross trainer to simulate the three week cycle for the next six weeks due to not having a treadmill I thought this might stop the rot. I might be able to run slowly around the helideck also but not in a good place at the moment sulking is the understatement but nothing I can do about it. pure damage limitation on this one might actually be good fun doing the cycles. Thoughts on this would be greatly appreciated Regards jon.
just wanted to ask your thoughts about using a cross trainer to simulate the three week cycle for the next six weeks due to not having a treadmill I thought this might stop the rot. I might be able to run slowly around the helideck also but not in a good place at the moment sulking is the understatement but nothing I can do about it. pure damage limitation on this one might actually be good fun doing the cycles. Thoughts on this would be greatly appreciated Regards jon.