06-06-2013, 05:48 PM
good to get the session completed as your 10k is dictated by this session
we going to be doing some different things to work on the 5k speed
so something new coming up after the 5k session
cheers
TheEd
we going to be doing some different things to work on the 5k speed
so something new coming up after the 5k session
cheers
TheEd