28-05-2013, 02:59 PM
Hi TheEd,
I was going to write about whatôs next.
My plan is a 3-week cycle with a 5k race on Sunday morning (June 16th) and two weeks after that a night 10k race on June 29th.
Nothing programmed for July or August, so far. In September, 20 days vacation with the wife and probably no running at all. :yes:
Iôll check my morning pulse and my race weight was 71,6kg (it was 74kg in January this year).
MMS
I was going to write about whatôs next.
My plan is a 3-week cycle with a 5k race on Sunday morning (June 16th) and two weeks after that a night 10k race on June 29th.
Nothing programmed for July or August, so far. In September, 20 days vacation with the wife and probably no running at all. :yes:
Iôll check my morning pulse and my race weight was 71,6kg (it was 74kg in January this year).
MMS