14-05-2013, 08:12 PM
the treadmill will have that effect on the calf muscles, so nothing new on that side
give them a few days recovery (and as you mentioned you have the time)
the give in the treadmill over extends the calf muscle slightly more than normal, almost the equivalent feeling as to adapting to 'minimalist shoes'
all it needs is kindness
keep me informed .. still a good session compared to when you first started on these sessions
Cheers
TheEd
give them a few days recovery (and as you mentioned you have the time)
the give in the treadmill over extends the calf muscle slightly more than normal, almost the equivalent feeling as to adapting to 'minimalist shoes'
all it needs is kindness
keep me informed .. still a good session compared to when you first started on these sessions
Cheers
TheEd