13-03-2013, 08:01 AM
OK great .. remember not to bang it too much into the wind as it can have a negative impact on your training by creating unnecessary fatigue which will affect the balance of the program
please ask for clarity on this if needed
TheEd
ps.. will get your 'blog' sorted now that you back on it again .. didn't want to put pressure when you were not 'top drawer'
please ask for clarity on this if needed
TheEd
ps.. will get your 'blog' sorted now that you back on it again .. didn't want to put pressure when you were not 'top drawer'