01-03-2009, 08:56 AM
magic smagic .. congrats .. best wishes to the whole family
well done!
Start the ney cycle from Tuesday and it should roll you towards the race
hopefully the sleepless nights don't trouble you too much however this is such a special time so simply enjoy and see how everything works out
don't put running pressure on yourself now and it should all work out
the main training sessions are from the 2k to and including the 1k .. do those and you should be OK
if you need to jumble things around then chat to me
watch your heart rate after a late night or very early morning
Congrats again
TheEd
well done!
Start the ney cycle from Tuesday and it should roll you towards the race
hopefully the sleepless nights don't trouble you too much however this is such a special time so simply enjoy and see how everything works out
don't put running pressure on yourself now and it should all work out
the main training sessions are from the 2k to and including the 1k .. do those and you should be OK
if you need to jumble things around then chat to me
watch your heart rate after a late night or very early morning
Congrats again
TheEd