20-02-2013, 12:33 PM
Hi Rich, I think from the next cycle we will get you onto sessions more applicable to you
the fact that you able to roll out a 4.36k shows there is something under the hood, so we need to nurture this towards achieving your goals or you may make the mistake of not developing in the right direction
continue with the program and we can look to pop a 4k time-trial somewhere soon
it all looks quite promising though
enjoy
TheEd
the fact that you able to roll out a 4.36k shows there is something under the hood, so we need to nurture this towards achieving your goals or you may make the mistake of not developing in the right direction
continue with the program and we can look to pop a 4k time-trial somewhere soon
it all looks quite promising though
enjoy
TheEd