20-12-2012, 06:59 AM
Hi Ed,
just wanted to write a few lines as you know my cycle is coming to an end sunday i am due to do a 4k time trial but
ive found an 8 mile race in the countryside which i cant resist really so in afect i will be ending the cycle with a race but not 10k think the extra few miles will be good training not sure what you think about all this. But to be honest after reading the threads you sent me would be good just to go do it and not worry about the time and enjoy running which is the thing ive lost sight of in the past.over to you ed...
just wanted to write a few lines as you know my cycle is coming to an end sunday i am due to do a 4k time trial but
ive found an 8 mile race in the countryside which i cant resist really so in afect i will be ending the cycle with a race but not 10k think the extra few miles will be good training not sure what you think about all this. But to be honest after reading the threads you sent me would be good just to go do it and not worry about the time and enjoy running which is the thing ive lost sight of in the past.over to you ed...