30-03-2015, 11:32 AM
Hi Jamie
you could start on the hill, run up it down to the other side, turnaround and ran back up to the other side
repeat this a number of times and achieve the session
is this doable on your route?
TheEd
ps. things are becoming more settled now, the last week was a little all over the place as getting back into routine was a challenge
you could start on the hill, run up it down to the other side, turnaround and ran back up to the other side
repeat this a number of times and achieve the session
is this doable on your route?
TheEd
ps. things are becoming more settled now, the last week was a little all over the place as getting back into routine was a challenge