20-09-2012, 07:30 PM
Saw chiropractor today. Glutes/adductors/hammys incredibly tight + a lot of inflammation around the coccyx which appears to have been pulled a little to one side.
He worked a lot on loosening everything, as well as manipulating the coccyx. It's feeling better, icing/resting and we'll see how it feels in the morning.
If it feels good I'll try a jog before I see him again in the afternoon.
Fingers crossed, but if I can't race so be it. It's been a great season!
He worked a lot on loosening everything, as well as manipulating the coccyx. It's feeling better, icing/resting and we'll see how it feels in the morning.
If it feels good I'll try a jog before I see him again in the afternoon.
Fingers crossed, but if I can't race so be it. It's been a great season!