05-05-2012, 06:26 PM
Hi. Today completed a 18,8 k long run in 1h 43'. I may run a 8k race next saturday in place of the 5k tempo, then there is a half marathon on sunday the 20th, but I don't think I would be able to go, altough I would like to.
Rgds.
Héctor
Rgds.
Héctor