Sub 35

[TheEd]

Hi Jamie, this is life .. so don't read too much into it

if I may give my view on things .. you took your break and then you came back and did the few good runs and a solid TRI

don't make the mistake of becoming too 'crazy' about the whole training ordeal and the 'feel' for the need to train and monitor every improvement as that soon leads to a negative scenario

remember to enhance the natural ability and not to kill it

less is so often better and this applies to you, especially for now, while shaking off the 'minor' aspects of a cold

so try get the mind to a space where everything is fun and not to put too many expectations on yourself

allow your natural progression

hope this helps

TheEd