25-04-2012, 12:28 PM
if it is windy, then simply try to do the session where most of the wind can be behind you .. don't run into the wind if you can avoid it
the wind can cause a massive amount of fatigue which can cause a host of different problems
let me know how it goes
TheEd
ps.. great to hear that the niggle is gone, the next time don't go run over a cross course as part of your recovery
the wind can cause a massive amount of fatigue which can cause a host of different problems
let me know how it goes
TheEd
ps.. great to hear that the niggle is gone, the next time don't go run over a cross course as part of your recovery