30-03-2012, 09:24 AM
Hey TheEd...
Turns out I'm lazy and just woke up...woke up earlier and was tired, so just decided to take the day off...i justified it by giving the body a rest.
That said, its feeling better today. Almost feels normal. So, probably a good move to take the day off, and do the 2k tomorrow.
This won't throw my cycle off either, as it turns out i have an extra magic day between now and the race. I'm in SE Asia, the race is in Vancouver, Canada....so when i fly back I gain a day. I'll aim to do my run here in the morning...fly, then do an easy run or rest in the afternoon when i arrive in vancouver.
My Jet lag will come as an advantage as well helping me wake up extra early for the race which is in the morning. Haha.
I'll review that page on Achilles Tendonitis....
for the record, I've never had a problem with the achilles...but I've never run so much or with such increasing intensity in my life as i have since November...so not really predictive.
Regards
Turns out I'm lazy and just woke up...woke up earlier and was tired, so just decided to take the day off...i justified it by giving the body a rest.
That said, its feeling better today. Almost feels normal. So, probably a good move to take the day off, and do the 2k tomorrow.
This won't throw my cycle off either, as it turns out i have an extra magic day between now and the race. I'm in SE Asia, the race is in Vancouver, Canada....so when i fly back I gain a day. I'll aim to do my run here in the morning...fly, then do an easy run or rest in the afternoon when i arrive in vancouver.
My Jet lag will come as an advantage as well helping me wake up extra early for the race which is in the morning. Haha.
I'll review that page on Achilles Tendonitis....
for the record, I've never had a problem with the achilles...but I've never run so much or with such increasing intensity in my life as i have since November...so not really predictive.
Regards