Half marathon training

[Héctor]

5x2k splits & HR info

1) 8’22” avghr 160, maxhr 166 down to 108
2) 8’29” avghr 163, maxhr 174 down to 118
3) 8’27”avghr 164, maxhr 170 down to 124
4) 8’17”avghr 164, maxhr 170 down to 127
5) 8’23”avghr 164, maxhr 172 down to 130

Seems to be starting at a level near my last year’s best…
We will see if I can get any better…

Rgds.

Héctor