24-02-2012, 01:11 PM
Yeah, though as i noted, i intended to do a 5k run...but at about 3.5km figured i didn't have the gas to keep going for 1.5 more..so finished at 4...
not good. I haven't actually set out to run a 4k for a long time. Last 4k i did was also planned to be a 5k, but i gave up at 4.... a little overly optimistic with my starting pace...
not good. I haven't actually set out to run a 4k for a long time. Last 4k i did was also planned to be a 5k, but i gave up at 4.... a little overly optimistic with my starting pace...