10-02-2012, 08:52 PM
Thanks for the wise words.
Managed an ez 10k yesterday eve - felt good. Also squeezed 30 ez + 6x1min @ race pace today which also felt surprisingly snappy considering all the skiing + altitude & temp!
15hr drive to rest tomorrow so hopefully all good for Sun
Will let u know.
J
Managed an ez 10k yesterday eve - felt good. Also squeezed 30 ez + 6x1min @ race pace today which also felt surprisingly snappy considering all the skiing + altitude & temp!
15hr drive to rest tomorrow so hopefully all good for Sun
Will let u know.
J