13-12-2011, 08:58 AM
when do you have a race again?
you may be better off doing a 2 to 3 week Build-up to give the body more chance to get back into the swing of things and besides over the Festive Season it will give you a lot of flexibility
let me know your thoughts
TheEd
you may be better off doing a 2 to 3 week Build-up to give the body more chance to get back into the swing of things and besides over the Festive Season it will give you a lot of flexibility
let me know your thoughts
TheEd