Half marathon training

[Héctor]

Hi TheEd. Completed my 10k race in 43:42, not the result I was hoping for, but to be expected from my lack of training in the last 2 months. I had almost forgotten how hard is to run a 10k (my last was almost a year ago).

splits: http://connect.garmin.com/splits/126695061

I will run another 10k in two weeks, shall I do the first 2 weeks of the cycle or first and third?

Regards,

Héctor