Help in Training for 10k race

Help in Training for 10k race

mrm7
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Junior Member

Posts: 9
Threads: 1
Joined: Oct 2011

#15

02-11-2011, 12:43 PM

Hi The Ed
The calf muscle seems to have settled down, looking to get back into the program, looking forward to race day on 20th Nov! what do you suggest to get back into the program.

thanks
Mark

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Messages In This Thread

Help in Training for 10k race - by mrm7 - 05-10-2011, 12:37 PM

Help in Training for 10k race - by TheEd - 17-10-2011, 07:06 AM

Help in Training for 10k race - by mrm7 - 18-10-2011, 11:53 AM

Help in Training for 10k race - by TheEd - 18-10-2011, 01:52 PM

Help in Training for 10k race - by mrm7 - 20-10-2011, 10:31 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 07:48 AM

Help in Training for 10k race - by mrm7 - 21-10-2011, 11:16 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 11:24 AM

Help in Training for 10k race - by mrm7 - 27-10-2011, 04:09 PM

Help in Training for 10k race - by TheEd - 27-10-2011, 06:40 PM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:49 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 10:55 AM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:59 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 11:09 AM

Help in Training for 10k race - by mrm7 - 02-11-2011, 12:43 PM

Help in Training for 10k race - by TheEd - 03-11-2011, 08:58 AM

RE: Help in Training for 10k race - by mrm7 - 09-05-2023, 09:41 AM

RE: Help in Training for 10k race - by TheEd - 12-05-2023, 10:49 AM

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