01-06-2011, 02:38 PM
Great forum! Thanks for your expertise and quick reply TheEd. Would you recommend I begin today or wait a few more days to align closer to race? Or begin now and taper following completion of program? thanks.
Running Information Forums
The Training Zone
10K Training Feedback
sub 35 minute 10K
sub 35 minute 10K
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| Messages In This Thread |
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sub 35 minute 10K - by pg10818 - 01-06-2011, 02:20 PM
sub 35 minute 10K - by TheEd - 01-06-2011, 02:25 PM
sub 35 minute 10K - by pg10818 - 01-06-2011, 02:38 PM
sub 35 minute 10K - by TheEd - 01-06-2011, 03:14 PM
sub 35 minute 10K - by pg10818 - 01-06-2011, 10:15 PM
sub 35 minute 10K - by pg10818 - 09-06-2011, 03:44 PM
sub 35 minute 10K - by TheEd - 09-06-2011, 04:38 PM
sub 35 minute 10K - by pg10818 - 16-06-2011, 09:39 PM
sub 35 minute 10K - by pg10818 - 16-06-2011, 09:52 PM
sub 35 minute 10K - by TheEd - 17-06-2011, 05:56 AM
sub 35 minute 10K - by pg10818 - 17-06-2011, 02:32 PM
sub 35 minute 10K - by TheEd - 17-06-2011, 04:20 PM
sub 35 minute 10K - by pg10818 - 17-06-2011, 05:59 PM
sub 35 minute 10K - by TheEd - 17-06-2011, 06:16 PM
sub 35 minute 10K - by pg10818 - 18-06-2011, 02:44 AM
sub 35 minute 10K - by pg10818 - 18-06-2011, 02:46 AM
sub 35 minute 10K - by TheEd - 18-06-2011, 07:02 AM
sub 35 minute 10K - by pg10818 - 19-06-2011, 11:19 PM
sub 35 minute 10K - by TheEd - 20-06-2011, 08:56 AM
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