25-05-2011, 08:52 PM
Ok, 30min easy tomorrow it is, but just how easy is easy?
If I had to choose myself, I would probably have gone for 13-16K of moderate enjoyment in the forest, but I'm sure keen on giving the program a chance.
I really feel strong at the moment and my sense is that I have a good endurance base and just need some speed.
Thanks again for taking your time to do this!
Anders
If I had to choose myself, I would probably have gone for 13-16K of moderate enjoyment in the forest, but I'm sure keen on giving the program a chance.
I really feel strong at the moment and my sense is that I have a good endurance base and just need some speed.
Thanks again for taking your time to do this!
Anders