Going for 21k in May 2011

Going for 21k in May 2011

TheEd
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#64

27-03-2011, 06:45 PM

nice to hear .. there are so many bugs around in the northern hemisphere .. not good .. got to start getting better now

easy running and let's see if we can get a 2k session in on Thursday

let me know how it goes before Thursday

Cheers

TheEd

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Messages In This Thread

Going for 21k in May 2011 - by K4marathon - 03-11-2010, 08:52 AM

Going for 21k in May 2011 - by TheEd - 03-11-2010, 09:04 AM

Going for 21k in May 2011 - by K4marathon - 05-11-2010, 06:55 AM

Going for 21k in May 2011 - by TheEd - 05-11-2010, 08:30 AM

Going for 21k in May 2011 - by K4marathon - 05-11-2010, 09:01 AM

Going for 21k in May 2011 - by TheEd - 05-11-2010, 09:07 AM

Going for 21k in May 2011 - by K4marathon - 08-11-2010, 10:35 AM

Going for 21k in May 2011 - by TheEd - 08-11-2010, 05:24 PM

Going for 21k in May 2011 - by K4marathon - 09-11-2010, 09:19 PM

Going for 21k in May 2011 - by TheEd - 10-11-2010, 05:43 PM

Going for 21k in May 2011 - by K4marathon - 11-11-2010, 07:13 AM

Going for 21k in May 2011 - by K4marathon - 12-11-2010, 06:42 AM

Going for 21k in May 2011 - by TheEd - 12-11-2010, 03:29 PM

Going for 21k in May 2011 - by K4marathon - 17-11-2010, 05:57 AM

Going for 21k in May 2011 - by TheEd - 17-11-2010, 06:15 AM

Going for 21k in May 2011 - by K4marathon - 17-11-2010, 08:56 AM

Going for 21k in May 2011 - by K4marathon - 25-11-2010, 09:19 PM

Going for 21k in May 2011 - by TheEd - 26-11-2010, 05:47 AM

Going for 21k in May 2011 - by K4marathon - 30-11-2010, 01:49 PM

Going for 21k in May 2011 - by TheEd - 30-11-2010, 02:31 PM

Going for 21k in May 2011 - by K4marathon - 08-12-2010, 08:21 PM

Going for 21k in May 2011 - by TheEd - 09-12-2010, 07:33 AM

Going for 21k in May 2011 - by K4marathon - 09-12-2010, 10:27 PM

Going for 21k in May 2011 - by TheEd - 10-12-2010, 06:19 AM

Going for 21k in May 2011 - by K4marathon - 12-12-2010, 09:40 PM

Going for 21k in May 2011 - by TheEd - 13-12-2010, 07:48 AM

Going for 21k in May 2011 - by K4marathon - 03-01-2011, 07:59 PM

Going for 21k in May 2011 - by TheEd - 04-01-2011, 07:41 AM

Going for 21k in May 2011 - by K4marathon - 25-01-2011, 02:50 PM

Going for 21k in May 2011 - by TheEd - 25-01-2011, 04:01 PM

Going for 21k in May 2011 - by K4marathon - 25-01-2011, 08:09 PM

Going for 21k in May 2011 - by TheEd - 26-01-2011, 06:53 AM

Going for 21k in May 2011 - by K4marathon - 28-01-2011, 06:50 PM

Going for 21k in May 2011 - by TheEd - 29-01-2011, 11:09 AM

Going for 21k in May 2011 - by K4marathon - 29-01-2011, 09:28 PM

Going for 21k in May 2011 - by TheEd - 30-01-2011, 06:52 AM

Going for 21k in May 2011 - by K4marathon - 01-02-2011, 08:21 PM

Going for 21k in May 2011 - by TheEd - 02-02-2011, 06:36 AM

Going for 21k in May 2011 - by K4marathon - 13-02-2011, 05:12 PM

Going for 21k in May 2011 - by TheEd - 13-02-2011, 06:41 PM

Going for 21k in May 2011 - by K4marathon - 13-02-2011, 08:19 PM

Going for 21k in May 2011 - by K4marathon - 17-02-2011, 02:31 PM

Going for 21k in May 2011 - by TheEd - 17-02-2011, 02:41 PM

Going for 21k in May 2011 - by K4marathon - 24-02-2011, 08:45 PM

Going for 21k in May 2011 - by TheEd - 25-02-2011, 03:04 PM

Going for 21k in May 2011 - by K4marathon - 03-03-2011, 09:33 AM

Going for 21k in May 2011 - by TheEd - 03-03-2011, 09:53 AM

Going for 21k in May 2011 - by K4marathon - 03-03-2011, 09:00 PM

Going for 21k in May 2011 - by K4marathon - 04-03-2011, 06:22 AM

Going for 21k in May 2011 - by TheEd - 04-03-2011, 06:36 AM

Going for 21k in May 2011 - by K4marathon - 04-03-2011, 07:25 AM

Going for 21k in May 2011 - by TheEd - 04-03-2011, 07:29 AM

Going for 21k in May 2011 - by K4marathon - 08-03-2011, 09:41 AM

Going for 21k in May 2011 - by TheEd - 08-03-2011, 10:02 AM

Going for 21k in May 2011 - by K4marathon - 08-03-2011, 02:34 PM

Going for 21k in May 2011 - by TheEd - 08-03-2011, 03:00 PM

Going for 21k in May 2011 - by K4marathon - 08-03-2011, 09:07 PM

Going for 21k in May 2011 - by K4marathon - 15-03-2011, 10:17 AM

Going for 21k in May 2011 - by TheEd - 15-03-2011, 10:22 AM

Going for 21k in May 2011 - by K4marathon - 20-03-2011, 07:55 PM

Going for 21k in May 2011 - by TheEd - 21-03-2011, 05:58 AM

Going for 21k in May 2011 - by K4marathon - 21-03-2011, 06:29 AM

Going for 21k in May 2011 - by K4marathon - 27-03-2011, 06:02 PM

Going for 21k in May 2011 - by TheEd - 27-03-2011, 06:45 PM

Going for 21k in May 2011 - by K4marathon - 03-04-2011, 03:54 PM

Going for 21k in May 2011 - by TheEd - 03-04-2011, 04:48 PM

Going for 21k in May 2011 - by K4marathon - 03-04-2011, 05:28 PM

Going for 21k in May 2011 - by TheEd - 03-04-2011, 05:31 PM

Going for 21k in May 2011 - by K4marathon - 11-04-2011, 06:58 AM

Going for 21k in May 2011 - by TheEd - 11-04-2011, 07:03 AM

Going for 21k in May 2011 - by K4marathon - 13-04-2011, 07:07 PM

Going for 21k in May 2011 - by TheEd - 13-04-2011, 07:28 PM

Going for 21k in May 2011 - by K4marathon - 13-04-2011, 07:44 PM

Going for 21k in May 2011 - by K4marathon - 25-04-2011, 03:54 PM

Going for 21k in May 2011 - by TheEd - 26-04-2011, 08:54 AM

Going for 21k in May 2011 - by K4marathon - 27-04-2011, 06:17 AM

Going for 21k in May 2011 - by K4marathon - 27-04-2011, 10:43 AM

Going for 21k in May 2011 - by TheEd - 28-04-2011, 11:41 AM

Going for 21k in May 2011 - by K4marathon - 29-04-2011, 05:37 AM

Going for 21k in May 2011 - by TheEd - 29-04-2011, 05:54 AM

Going for 21k in May 2011 - by K4marathon - 01-05-2011, 07:40 PM

Going for 21k in May 2011 - by TheEd - 02-05-2011, 07:07 AM

Going for 21k in May 2011 - by K4marathon - 07-05-2011, 07:09 PM

Going for 21k in May 2011 - by TheEd - 07-05-2011, 09:14 PM

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