08-01-2009, 09:21 PM
welcome to the world of running
this 5x2000 session defines your running and racing
this session makes racing a pleasure
the mental strength and development of this session provides all the improvement that will follow
it can be a shock the first session however it will get easier
Congrats on completing the session
judging (only a little to work on from the pulses) you are not used to running under stress and the mere fact that you finished the session shows fortitude, so take strength from that
its onwards and forwards now and the results will certainly follow
Well done and enjoy the afterglow
TheEd
:mrburns:
this 5x2000 session defines your running and racing
this session makes racing a pleasure
the mental strength and development of this session provides all the improvement that will follow
it can be a shock the first session however it will get easier
Congrats on completing the session
judging (only a little to work on from the pulses) you are not used to running under stress and the mere fact that you finished the session shows fortitude, so take strength from that
its onwards and forwards now and the results will certainly follow
Well done and enjoy the afterglow
TheEd
:mrburns: