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07-02-2011, 07:40 PM

Hi

I did 30 minutes (instead of 60 mins) of very light running today as was instructed. Legs were feeling slightly tired after yesterday's long run, which was higher in tempo than my previous long runs.

I hope today's run was of help and tomorrow's run will be run on lighter legs Big Grin

//Cursor

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Build up - by Cursor - 30-01-2011, 12:08 PM

Build up - by Cursor - 01-02-2011, 10:04 AM

Build up - by TheEd - 01-02-2011, 02:53 PM

Build up - by Cursor - 02-02-2011, 10:35 AM

Build up - by Cursor - 03-02-2011, 09:27 AM

Build up - by TheEd - 03-02-2011, 09:38 AM

Build up - by Cursor - 06-02-2011, 12:09 PM

Build up - by Cursor - 07-02-2011, 07:40 PM

Build up - by Cursor - 08-02-2011, 09:25 AM

Build up - by Cursor - 10-02-2011, 02:06 PM

Build up - by TheEd - 10-02-2011, 02:14 PM

Build up - by Cursor - 11-02-2011, 06:15 PM

Build up - by TheEd - 13-02-2011, 06:26 AM

Build up - by Cursor - 13-02-2011, 03:13 PM

Build up - by Cursor - 15-02-2011, 08:45 AM

Build up - by Cursor - 17-02-2011, 10:14 AM

Build up - by Cursor - 20-02-2011, 07:35 PM

Build up - by Cursor - 22-02-2011, 01:24 PM

Build up - by Cursor - 25-02-2011, 07:04 PM

Build up - by Cursor - 07-03-2011, 09:19 AM

Build up - by Cursor - 10-03-2011, 02:35 PM

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