11-02-2014, 07:24 AM
good decision .. keep it relaxed .. every 2nd day running at first would bring you back in a more stable way
stay positive, you won't lose much
TheEd
stay positive, you won't lose much
TheEd
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Improving 5k and 10k pace | adamoliver | 14 | 33,170 |
28-09-2015, 05:55 AM Last Post: TheEd |
|
Building back my base + 10k training program | goldfeld | 21 | 36,361 |
20-06-2008, 10:24 PM Last Post: TheEd |
|
Pace for Half Marathon Race in training for Marathon | larryecuador | 0 | 13,063 |
Less than 1 minute ago Last Post: |