02-12-2009, 07:40 PM
HI Ed,
Just to update you, have not run since monday's 10k(day 10). Felt really sick![[Image: sick0018.gif]](http://www.mysmiley.net/imgs/smile/sick/sick0018.gif)
monday night with sore throat and cough. Feel fine today but still have a bit of a cough. Need to rest until i'm better, hopefully something easy friday if i'm 100%.
Off to England tomorrow for a week but will have my kit with me.
How is the swedish coming along?
RunSam
Just to update you, have not run since monday's 10k(day 10). Felt really sick
monday night with sore throat and cough. Feel fine today but still have a bit of a cough. Need to rest until i'm better, hopefully something easy friday if i'm 100%.Off to England tomorrow for a week but will have my kit with me.
How is the swedish coming along?
RunSam