Working towards my first sub 45 10K

[johanbakx]

Hi Johan, nice to see you getting consistent training in

hopefully you have recovered from the 2k session

on we go

TheEd
ps.. let us know if you experience any problems with the new forum software, we will take a little while to add to and change the layout

Well I had a quick link which didn’t work anymore but after logging in again and refreshing the link everything works just fine.

Recovery is ongoing