27-05-2014, 04:29 PM
Hi MarkG and welcome to the forums
we can change the program according to your next aim .. such as aiming at sub 38
though we shall use the structure of the sub 35 minute 10k program
are you doing anything different to what the sub 40 minute program?
over to you
TheEd
we can change the program according to your next aim .. such as aiming at sub 38
though we shall use the structure of the sub 35 minute 10k program
are you doing anything different to what the sub 40 minute program?
over to you
TheEd