When to start program? Need advice.

[TheEd]

You will be well fine for the race

good session considering conditions

hope allergies ease up but either way you are coming along very nicely so maintain the good attitude

Please note that improvement is rated according to what you have done before, indoors, course, outdoors and various sessions

you should improve on every terrain you have previously tested yourself on

So enjoy

TheEd
ps.. have a good valborgsmässobålet