14-03-2009, 06:58 AM
Hi Ed.
So you think I have move to a new level? Happy to hear that, was quite hard mental yesterday. But as you say, you have seen it before and I think the coming cycles will improve.
I find the 1hr runs good, no problems with that. I have about 12k to my job so I have done some 1hr sessions that way. Will continue with that until after 29th?
Looking forward to see how you think I should train towards 29th. Thanks Ed!
BR /Kilroy
So you think I have move to a new level? Happy to hear that, was quite hard mental yesterday. But as you say, you have seen it before and I think the coming cycles will improve.
I find the 1hr runs good, no problems with that. I have about 12k to my job so I have done some 1hr sessions that way. Will continue with that until after 29th?
Looking forward to see how you think I should train towards 29th. Thanks Ed!
BR /Kilroy