Training towards a sub 45 minute 10K in a year

pit75 · 18-08-2020, 09:06 AM

Hi TheEd. Yes, I am currently "happy" with the results form current sessions. In this summer time, there are more social activities. so I have to adapt my training plan occasionally, but I don't mind.
As my goal for next year, I will try to reach sub 40 10k or close to 40.

***TheEd*** · 20-08-2020, 04:10 AM

sounds like a plan pit Smile

onwards TheEd

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