22-04-2014, 01:05 AM
Hi Ed
Being running easy and will complete last program before hurting ankle .Had a great Easter break with some easy running in between feeling good .Ran easy today 30 min with a 10 min walk .Tomorrow will rest and then will do 3 or 4 x 2km at the last times on Thursday will let you know
Thanks Ed. from Q
Being running easy and will complete last program before hurting ankle .Had a great Easter break with some easy running in between feeling good .Ran easy today 30 min with a 10 min walk .Tomorrow will rest and then will do 3 or 4 x 2km at the last times on Thursday will let you know
Thanks Ed. from Q