Sub 35min 10k
|
10-08-2015, 07:09 AM
it is a starting point
 are you able to work your pace times out from this: http://www.time-to-run.com/training/10k/programtips.htm over to you TheEd |
|
|
| Messages In This Thread |
|
Sub 35min 10k - by access22 - 04-08-2015, 03:28 PM
Sub 35min 10k - by TheEd - 05-08-2015, 12:11 PM
Sub 35min 10k - by access22 - 06-08-2015, 02:03 PM
Sub 35min 10k - by TheEd - 07-08-2015, 08:54 AM
Sub 35min 10k - by access22 - 08-08-2015, 07:37 PM
Sub 35min 10k - by TheEd - 10-08-2015, 07:09 AM
Sub 35min 10k - by access22 - 10-08-2015, 11:59 AM
Sub 35min 10k - by TheEd - 11-08-2015, 06:51 AM
Sub 35min 10k - by access22 - 23-08-2015, 02:50 AM
Sub 35min 10k - by TheEd - 25-08-2015, 05:45 AM
Sub 35min 10k - by access22 - 28-09-2015, 05:45 PM
Sub 35min 10k - by TheEd - 30-09-2015, 01:52 PM
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Sub-35min 10k | benb321 | 22 | 16,414 |
08-10-2021, 08:50 AM Last Post: TheEd |
|
| sub 35min after marathon training | derele | 170 | 201,913 |
03-06-2013, 12:59 PM Last Post: TheEd |
|
| A sub 35min 10km someday! | nickmac | 4 | 14,388 |
26-10-2011, 11:20 PM Last Post: nickmac |
|
| Sub 35min 10k by end of year | Sub35min | 18 | 34,590 |
05-07-2008, 03:58 PM Last Post: TheEd |
|