10-09-2012, 08:28 PM
3rd at Bala triathlon yesterday against a strong field 
1hr 55mins.. fastest time ever on a true course. Also qualified for European champs next July (Turkey) which could be great prep for the worlds later in the year.
Next (and final) race is London on 23rd.
Not sure on programme between now and then? If I stick to the schedule that would mean getting the 2k's/1k's done and racing the tri at the time of the 'Paced 5k'...
But not sure if I should tweak a little bit since London is quite important (particularly the run - since it's an elite triathlon with drafting on the bike so legs should be a little fresher).
Any thought's?
Thx,
Jamie
(P.S legs feeling good today after race. Am in the lake district for a week with work, went out for 1hr easy in the fells this evening).
1hr 55mins.. fastest time ever on a true course. Also qualified for European champs next July (Turkey) which could be great prep for the worlds later in the year.
Next (and final) race is London on 23rd.
Not sure on programme between now and then? If I stick to the schedule that would mean getting the 2k's/1k's done and racing the tri at the time of the 'Paced 5k'...
But not sure if I should tweak a little bit since London is quite important (particularly the run - since it's an elite triathlon with drafting on the bike so legs should be a little fresher).
Any thought's?
Thx,
Jamie
(P.S legs feeling good today after race. Am in the lake district for a week with work, went out for 1hr easy in the fells this evening).