31-01-2012, 02:29 PM
6x1k splits (R60, Track).
3:18
3:12
3:11
3:15
3:14
3:11
Weather: COLD (0 deg), 10mph cross wind
Rough session today. I was deep in the hurt box for the last two reps. Legs feeling good under the desk now though, glad to be done with the tough part of this cycle
3:18
3:12
3:11
3:15
3:14
3:11
Weather: COLD (0 deg), 10mph cross wind
Rough session today. I was deep in the hurt box for the last two reps. Legs feeling good under the desk now though, glad to be done with the tough part of this cycle