09-06-2020, 08:21 AM
Thanks theEd, I have a few years back, will look into it again, any advice on this or site links you recommend would be welcomed.
Have physio booked in for Friday to look at my shins so will get an idea on if I need to ease back more or carry on ok...They feel fine right now and good last night. I start the cycles on Mondays as opposed to Tuesdays, so I'm curious to see how I fair tomorrow in the 5*2k reps, averaged them at 3.35 last time around.
Neil
Have physio booked in for Friday to look at my shins so will get an idea on if I need to ease back more or carry on ok...They feel fine right now and good last night. I start the cycles on Mondays as opposed to Tuesdays, so I'm curious to see how I fair tomorrow in the 5*2k reps, averaged them at 3.35 last time around.
Neil