17-08-2009, 12:58 PM
talking swimming .. this would be an ideal day to go for a swim
best therapy after what you have done
The cycling will come if you iron out your technique
from what I have learnt the better your technique in the saddle the easier it will all become
maintain the quality in the running with the 2000's and the 1000's and continue to work hard on being comfortable in the saddle and it will all come together
enjoy
TheEd
best therapy after what you have done
The cycling will come if you iron out your technique
from what I have learnt the better your technique in the saddle the easier it will all become
maintain the quality in the running with the 2000's and the 1000's and continue to work hard on being comfortable in the saddle and it will all come together
enjoy
TheEd