02-11-2011, 08:36 PM
I was hoping to hit my 5x2k at 3:55 per k, not sure if that's too ambitious. Do you recommend a slower pace for the 5 x 2k?
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Perceived Effort and sub 40 10k
Perceived Effort and sub 40 10k
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Perceived Effort and sub 40 10k - by DrewMartin - 01-11-2011, 08:49 PM
Perceived Effort and sub 40 10k - by TheEd - 02-11-2011, 12:09 PM
Perceived Effort and sub 40 10k - by DrewMartin - 02-11-2011, 08:36 PM
Perceived Effort and sub 40 10k - by TheEd - 03-11-2011, 07:46 AM
Perceived Effort and sub 40 10k - by DrewMartin - 04-11-2011, 03:14 PM
Perceived Effort and sub 40 10k - by TheEd - 06-11-2011, 09:04 AM
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