Obsessive Runner

Obsessive Runner

Snads
Offline

Junior Member

Posts: 49
Threads: 1
Joined: Apr 2009

#53

08-07-2009, 04:09 PM

TheEd,
Day1 easy30
Day2 easy30
Day3 4x2k - completely bombed. Tried it on the treadmill, couldn't even keep the pace for 1k, so alternated walking and short sprints, but there was nothing there!!!
Day4 Rest
Day5 1hr 29min 15k, feel fine.
Not sure what to do as the I know the 2k's so important.
Any advice?
By the way I was thinking of doing my treadmill work in barefeet, any comments?
Snads

« Next Oldest | Next Newest »

Users browsing this thread: 19 Guest(s)

Messages In This Thread

Obsessive Runner - by Snads - 26-04-2009, 06:22 PM

Obsessive Runner - by TheEd - 26-04-2009, 06:35 PM

Obsessive Runner - by Snads - 26-04-2009, 07:08 PM

Obsessive Runner - by TheEd - 26-04-2009, 07:16 PM

Obsessive Runner - by Snads - 26-04-2009, 07:48 PM

Obsessive Runner - by TheEd - 26-04-2009, 08:34 PM

Obsessive Runner - by Snads - 28-04-2009, 03:07 PM

Obsessive Runner - by TheEd - 28-04-2009, 04:47 PM

Obsessive Runner - by Snads - 30-04-2009, 12:23 PM

Obsessive Runner - by TheEd - 30-04-2009, 12:34 PM

Obsessive Runner - by Snads - 03-05-2009, 04:44 PM

Obsessive Runner - by TheEd - 03-05-2009, 05:08 PM

Obsessive Runner - by Snads - 07-05-2009, 08:51 AM

Obsessive Runner - by TheEd - 07-05-2009, 09:48 AM

Obsessive Runner - by Snads - 13-05-2009, 07:59 AM

Obsessive Runner - by TheEd - 13-05-2009, 08:10 AM

Obsessive Runner - by Snads - 16-05-2009, 06:11 PM

Obsessive Runner - by TheEd - 17-05-2009, 05:54 AM

Obsessive Runner - by Snads - 18-05-2009, 07:22 PM

Obsessive Runner - by TheEd - 19-05-2009, 04:48 AM

Obsessive Runner - by Snads - 20-05-2009, 09:14 AM

Obsessive Runner - by TheEd - 20-05-2009, 10:07 AM

Obsessive Runner - by Snads - 23-05-2009, 06:58 AM

Obsessive Runner - by TheEd - 24-05-2009, 02:46 PM

Obsessive Runner - by Snads - 24-05-2009, 09:17 PM

Obsessive Runner - by TheEd - 25-05-2009, 07:26 PM

Obsessive Runner - by Snads - 25-05-2009, 09:37 PM

Obsessive Runner - by TheEd - 26-05-2009, 05:14 AM

Obsessive Runner - by Snads - 30-05-2009, 07:43 PM

Obsessive Runner - by TheEd - 30-05-2009, 09:59 PM

Obsessive Runner - by Snads - 04-06-2009, 10:36 AM

Obsessive Runner - by Snads - 10-06-2009, 05:43 PM

Obsessive Runner - by TheEd - 10-06-2009, 08:17 PM

Obsessive Runner - by Snads - 11-06-2009, 11:41 AM

Obsessive Runner - by TheEd - 11-06-2009, 02:24 PM

Obsessive Runner - by Snads - 11-06-2009, 02:51 PM

Obsessive Runner - by TheEd - 11-06-2009, 05:55 PM

Obsessive Runner - by Snads - 15-06-2009, 01:36 PM

Obsessive Runner - by TheEd - 15-06-2009, 03:30 PM

Obsessive Runner - by Snads - 15-06-2009, 09:28 PM

Obsessive Runner - by TheEd - 16-06-2009, 05:30 AM

Obsessive Runner - by Snads - 20-06-2009, 02:00 PM

Obsessive Runner - by TheEd - 20-06-2009, 02:19 PM

Obsessive Runner - by Snads - 20-06-2009, 02:32 PM

Obsessive Runner - by TheEd - 20-06-2009, 02:45 PM

Obsessive Runner - by Snads - 20-06-2009, 03:02 PM

Obsessive Runner - by TheEd - 20-06-2009, 03:14 PM

Obsessive Runner - by Snads - 24-06-2009, 05:34 PM

Obsessive Runner - by Snads - 27-06-2009, 04:32 PM

Obsessive Runner - by TheEd - 27-06-2009, 04:41 PM

Obsessive Runner - by Snads - 03-07-2009, 12:39 PM

Obsessive Runner - by TheEd - 03-07-2009, 12:57 PM

Obsessive Runner - by Snads - 08-07-2009, 04:09 PM

Obsessive Runner - by TheEd - 08-07-2009, 04:47 PM

Obsessive Runner - by Snads - 08-07-2009, 04:55 PM

Obsessive Runner - by Snads - 09-07-2009, 09:44 AM

Obsessive Runner - by TheEd - 09-07-2009, 12:09 PM

Obsessive Runner - by Snads - 09-07-2009, 09:32 PM

Obsessive Runner - by TheEd - 10-07-2009, 02:34 AM

Obsessive Runner - by Snads - 10-07-2009, 07:32 AM

Obsessive Runner - by TheEd - 10-07-2009, 10:34 AM

Obsessive Runner - by Snads - 11-07-2009, 10:47 AM

Obsessive Runner - by TheEd - 11-07-2009, 11:22 AM

Obsessive Runner - by Snads - 11-07-2009, 06:30 PM

Obsessive Runner - by TheEd - 11-07-2009, 06:40 PM

Obsessive Runner - by Snads - 12-07-2009, 06:38 PM

Obsessive Runner - by TheEd - 12-07-2009, 06:43 PM

Obsessive Runner - by Snads - 12-07-2009, 08:03 PM

Obsessive Runner - by Snads - 14-07-2009, 06:44 AM

Obsessive Runner - by TheEd - 14-07-2009, 07:02 AM

Obsessive Runner - by Snads - 14-07-2009, 08:50 AM

Obsessive Runner - by TheEd - 14-07-2009, 09:20 AM

Obsessive Runner - by Snads - 14-07-2009, 09:31 AM

Obsessive Runner - by Snads - 15-07-2009, 07:47 AM

Obsessive Runner - by TheEd - 15-07-2009, 09:55 AM

Obsessive Runner - by Snads - 16-07-2009, 10:16 AM

Obsessive Runner - by TheEd - 16-07-2009, 10:39 AM

Obsessive Runner - by Snads - 16-07-2009, 10:49 AM

Obsessive Runner - by TheEd - 16-07-2009, 11:05 AM

Obsessive Runner - by Snads - 23-07-2009, 08:12 AM

Obsessive Runner - by TheEd - 23-07-2009, 08:27 AM

Obsessive Runner - by Snads - 11-09-2009, 04:19 PM

Obsessive Runner - by TheEd - 11-09-2009, 07:40 PM

Obsessive Runner - by Snads - 25-04-2010, 09:10 PM

Obsessive Runner - by TheEd - 25-04-2010, 09:16 PM

Obsessive Runner - by Snads - 26-04-2010, 08:56 AM

Obsessive Runner - by TheEd - 26-04-2010, 01:15 PM

Obsessive Runner - by Snads - 27-04-2010, 09:31 AM

Obsessive Runner - by Snads - 28-04-2010, 07:48 PM

Obsessive Runner - by TheEd - 29-04-2010, 04:35 AM

Obsessive Runner - by Snads - 29-04-2010, 07:17 PM

Obsessive Runner - by TheEd - 01-05-2010, 05:35 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	A 40+ female runner's journey to the sub 50 minute 10K	Mistral	35	51,237	20-06-2020, 04:45 AM Last Post: TheEd
	Sub 50 at 51 - heavy runner	Andyc16us	27	34,312	08-01-2018, 02:47 PM Last Post: TheEd
	18yrs old, new runner who started to go back to the gym...	godin21	3	12,407	11-06-2009, 07:07 AM Last Post: TheEd
	Help Me Plz!! Training for Elite level 10k runner	on demand	17	28,360	05-09-2008, 09:44 AM Last Post: TheEd

Forum Jump: