12-09-2011, 07:05 PM
Hey things didn't go so well with my 2k session last friday :mad:.
Did my warm-up but after my second repeat i started to feel dizzy, so i stopped. Rested up for a while but still didn't feel great so i said i'd call it a day and took saturday off aswell.
Did an easy 40 mins on sunday and feld good, so i did an hour easy today and felt good after that aswell. So lm thinking about starting again tomorrow!!
What would you recommend ???
Cheers.
Did my warm-up but after my second repeat i started to feel dizzy, so i stopped. Rested up for a while but still didn't feel great so i said i'd call it a day and took saturday off aswell.
Did an easy 40 mins on sunday and feld good, so i did an hour easy today and felt good after that aswell. So lm thinking about starting again tomorrow!!
What would you recommend ???
Cheers.