11-08-2011, 07:24 PM
Hey, i think i misunderstood you yesterday about waking pulse..... i thought u said walking pulse as in my pulse just before i begin my run :duh: My waking pulse all week as been 45bpm. So maybe its not too bad after all!!!
I did 30 mins easy today. Im going 2 do the 6x1min session tomorrow, take a rest day saturday & hopefully everything will go right for me on sunday...... :please:
I did 30 mins easy today. Im going 2 do the 6x1min session tomorrow, take a rest day saturday & hopefully everything will go right for me on sunday...... :please: