11-12-2009, 01:04 PM
Hi MMS .. from my experience I will go in to what I think has happened, please realise this is an opinion and due to me not seeing the nature of the injury my opinion is based upon your feedback and what I have read
I can recall quite well when you first started having niggles .. it came before the race and we went towards the race unsure of how things would go
from a positive angle you got a PB .. you may have avoided running the race but you may still have got this problem
in going back to when you first had the niggles can you recall whether your calf muscles were stiff before the niggles started
one thing I have learnt from the online coaching, is that maybe I should consider removing all the 400m sessions unless they can be done on a tartan track, as a few persons have complained about muscle stiffness after this session
can you recall whether you had calf stiffness back then
will go through this by the numbers before chatting further
another thing is the shoes .. Pegasus is a curve lasted shoe .. what last is the other pair you running in?
Over to you
TheEd
I can recall quite well when you first started having niggles .. it came before the race and we went towards the race unsure of how things would go
from a positive angle you got a PB .. you may have avoided running the race but you may still have got this problem
in going back to when you first had the niggles can you recall whether your calf muscles were stiff before the niggles started
one thing I have learnt from the online coaching, is that maybe I should consider removing all the 400m sessions unless they can be done on a tartan track, as a few persons have complained about muscle stiffness after this session
can you recall whether you had calf stiffness back then
will go through this by the numbers before chatting further
another thing is the shoes .. Pegasus is a curve lasted shoe .. what last is the other pair you running in?
Over to you
TheEd