Improving 10k with regular training

[MMS]

MMS are there no races within the next couple of weeks?

Cheers

TheEd
ps.. a few races now to test the new extra confidence is always good

There´s a 9k race on July 9th in Interlagos F1 circuit (you run two laps). If you follow F1, you´ll know that it´s a tough circuit to run, with a hard and long uphill near the finish line. That one where Hamilton passed Glock, last season, and won the championship.
It´s Thursday next week, holiday in Sao Paulo. It´s possible to entry this race if you believe I should run it.
What do you think, Coach?